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November 29, 2009

8 Keys to Survive the Shift - Spirit Light Resources

Greetings Everyone!

In the December 2006 Newsletter The Masters shared eight keys for maintaining balance during the shift. I have had such a huge response about this that I thought it would be helpful to publish this as a stand alone.

Anyone who wishes to publish these Keys on your website may do so with proper credit to me and my web site. As always, I am honored, blessed and graced to serve you.

Meg Blackburn Losey, Ph.D.

The Masters said:

"As consciousness shifts, there are certain requirements for those who choose to shift as well. Those requirements are of Universal Law, and cannot be denied. These necessities can be done only from the heart, for if from a mental nature will fail as untruth combative with perceived truth. As considered, these are also keys to the ascension process. They are not that which is new, but that which has always been. Only the perceptions of lack, of less than are new.

These keys are based upon the sacred geometry of the star tetrahedron, each key being a point of the star. Eight truths which are eternal. Each without the other is only part of the whole, just as you are part of all that is and has ever been."

The Keys are as follows:

  • We must acknowledgement our self perfection – We are and always have been of the One both in Source and within our Journeys.
  • Accept the journey for which we have come – why fight the very things which we have come to learn?
  • Maintain Personal integrity – That truth which is ours amongst all other things, that opportunity which we give ourselves to find the truth within us, not that which we have been conditioned by others to perceive.
  • Be that which you are, not that which you perceive others would see – You are created of light, of Grace, and of that there cannot be imperfection, only that which is of Spirit. You do not need to improve yourselves, only to acknowledge that which is your God self, your perfect being.
  • We must acknowledge our value – This is different than accepting perfection. Your value is how you fit within the world within and the exterior world in which you exist. To perceive that your value is greater than another’s, or less than someone else’s brings you to lack of everything else.
  • Accept Your Power – You are great and mighty. True Power comes not of ego, but the collective One of our Spirit. True Power is Gentle Power. You are of the light and in its seemingly nebulous construct is the essence from which all things are made. To fear inner power is to suggest that you are less than all other things. In Truth, power is of Grace, not of abusiveness or negative use and your Grace is born of unconditionality. True Power is that which is Love, the intentional living as co-creator from within all opportunities that are offered you.
  • Take Your value, Your perfection, Your power, Your Grace into your world – In the Now that always is, change only comes from practice of change. What this means is that to effect change we must embody it. You must walk your talk, not hide that which you know. Historically, that which is hidden is viewed as heresy in relation to the accepted norm. To change this, it is to create a new accepted norm with ease and Grace by virtue of your walking within the very light from which you are created.
  • Love yourselves and touch everyone you encounter with love – As all energy exchanges, what will You accept from others and what will you leave behind? You can see all others as mirrors of yourselves, that their pain also resides somewhere within us, that their joy is in our hearts as well. This is why random acts of kindness make such a difference. How many times have you said “There by the Grace of God go I”? It is true. It has always been so.

(And of course, as we embrace these keys, we must remember to breathe. Our breath serves more than the purpose of oxygenating our body. Our breath clears and nurtures us energetically. Each breath is a cleansing and as weare cleansed, our energy system moves more easily and with greater clarity of communication within the universal consciousness, communicating what our experience is as well as what our experience may be. When we do not breathe because we are tense, our energies compact, becoming more and more sluggish. As a result, our manifestation becomes sluggish or even stalled.)

via spiritlite.com

I found this very helpful. I have been talking for quite awhile about the need for people to recover and express their true selves. This is why I am uncomfortable with fundamentalist religions. It isn't that I am against religion, I have studied and been a part of many religions throughout my life. My concern is more about the effect it has on people to lead them to disavow themselves of their true spiritual selves and their spiritual power. It teaches people that they need an intermediary to connect with God, instead of the truth that the spiritual teachers, like Christ, and others, were demonstrating, that WE are ONE with Spirit, we are ALL an extension of Spirit. It is time for all of us to expand into the truth of our beings. Then, we can truly participate in the transformation of this planet. It is time to step out of the narrowness and into the expansion and acceptance of our true nature.

I recently ran across a facebook group called "More Jesus, less religion". This seems like a misnomer to me as it's tenants are very fundamentalist. If it was really more Jesus, and less religion, then it would be supporting true spirituality, expanded Christ consciousness and less organized religion. It would be a movement that acknowledges that we are all part of heaven now, we are all one with God now, irregardless of what spiritual teacher we do or don't believe in and follow. It would promote and encourage ALL people to recognize their true role as a co-creator with Spirit.

I can see the ripples in reality now. Even in watching a movie, taking a walk, just sitting....the veils are falling away, and I can once again see other dimensions like I could as a child. It is an exciting time!!!!

Filed under  //   transformation  

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November 23, 2009

Birthday Celebrations on Nov. 24th

     Tomorrow is both the celebration of my dear friend Corrine's birthday, and also the celebration of me giving birth to my son, Loran.  What a gift to have them both having a birthday on the same day.  I believe that each of us has a gift to bring to the world, and so it is important to acknowledge how amazing and courageous it is for a soul to make the decision to come to this planet to grow and share their light with the world, and to bring forth their special gifts.

     I met Corrine in Telluride, CO, in 1984.  We met while I was going through a very challenging relationship and living in a difficult situation in Rico, CO, just south of Telluride.  Rico was a very small town at the time, and probably still is. Corrine was such a gift to me, so insightful, supportive, challenging.  She was the light that shone during a very dark time, that made it safe for me to heal and step forward on my path.  We stayed in touch throughout the years, but not often.  She is now back in my life and we talk every two weeks, and it is such a gift.  She is older and going through her own health challenges and yet her mind is still nimble.  She can remember conversations we had back then; my circumstances, my learning, and has been a precious mirror to show me how much I have healed. She is also an avid cheerleader, applauding all my growth, and helping me see how much I have changed, as well as reminding me of my special gifts and talents.  I feel like Spirit has brought us back into each other's lives at an important time, so that we could support each other through our present transformation and challenges.

     I met my son 38 years ago.  I loved being pregnant and even wrote a paper for a college class about all the physical and emotional changes I was going through.  It was during my Catholic phase, so as I would go for five mile walks each day, with my dogs, Oblio and Arlo, I'd talk to my son and say the rosary.  So there we were, Mother Mary, Oblio, Arlo, my inutero son and I, together in the desert as we bonded.  After 4 months of Braxten Hicks contractions, and 17 hours of hard labor, my son was born the day before Thanksgiving, and boy was I grateful to finally meet him.  It was love at first sight, just as the love had grown over those nine months of conversations. 

     The relationship hasn't turned out how I thought it would but for many years we were the best of friends.  No one could make me laugh as much as him. I always loved being a Mom. I read to him most nights and also sang and played guitar for him, until he went to college.  We had great fun playing games and football catch, singing songs, reading books, taking several week long road trips after I'd check him out of school, cross country skiing excursions, and hiking sometimes 7 days a week. We loved birthday celebrations so much that we'd often celebrate his birthday twice a year, making up a random date for the second birthday celebration. In a way we grew up together.  I am so grateful for the learning that takes place in motherhood, as you experience being responsible for someone else.  We were always aware of other lives we'd shared, so we knew the bond was an old one.

   What a precious gift it is to get to journey through life with these people,... to cry, to laugh, to travel through both the dark and light.  So, tonight, on the eve of their birthdays, I want to take the time to salute them, thank them, and wish for them a more peaceful path to walk, open doors to joyful opportunities, love to expand their hearts even more and light to show them the way.

Katelon T. Jeffereys

Filed under  //   Corrine Brickell   friendship   Loran Inman   motherhood   spirituality  

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November 22, 2009

( R ) evolution!

 

My mother told the story that I used to have some wave to my hair, but she braided it a lot, so that began to straighten it out.  Then as I grew up, I went through pretty bad perms and bad hair years.  My hair always seemed to reflect what was going on in my life.

  I started out as a very active, hyper, singing, dancing, moving the entire time child…climbing everything I could.  At two my parents had to put the Christmas tree and presents in the playpen so that I wouldn’t get to them. I often crawled out of my crib and took off, just as I took off from the hotel room in Georgia, when I was two, and ended up heading off to the town, later jumping into the pool and almost drowning. At my childhood home, I could go from one end of the block to the other end, starting out on our wall, traveling over all the fences and walls down the block, never touching the ground.  But my joy, my loudness, my expressiveness was too much for my parents and slowly, month by month, year by year, I learned to suppress my joy and my movement.

             By the time I entered school and faced rejection after rejection for being smart, being sensitive, having freckles, having asthma, being thin, being aware of the racism and cultural differences used to discount others…all the things that children find to use to reject another, I was getting the message that who I was, was not acceptable.   So between that and the suppression at home, I learned to be quieter and quieter, until my parents could barely hear me talk.  My hair got straighter as I tried to climb into a smaller space within, taking up less room in the world.

            Since I grew up remembering other lifetimes, and saw other dimensions, as well as talking to other spirits that I saw in my room, this set me apart even more.  Luckily my parents let me leave their church and go on to explore others and sing in their choirs.  Music and singing was a wonderful outlet for me, since I had grown up making up songs since I was two.  But other than the time spent in choir, swimming in the ocean, drawing, reading or hiking in the desert, I kept shrinking, as my hair grew more fine and straight.

            By the time I graduated from high school, I was emotionally suicidal.  Even though I had been a cheerleader and been enough of an activist to get the school to change their selection process from a popularity contest to try outs taking place in front of a board of other cheerleaders and teachers, president of a club, a singer in an eight person singing group and part of other clubs, I was dying inside. There was little room to breathe in the space I had shrunk into, to hide my true self, so that I could fit in. I spent the summer, after summer school, hanging out in my parent’s family room drinking screwdrivers and painting.  One of the best paintings I did at that time was entitled schizophrenia.  It was my face but one half of it was light skinned, with blue eyes and blond hair.  The other half was my olive skin, brown eyes and brown hair.   It out-pictured what I felt inside…so divided, so torn in two, so much in pain. Then my big brother died that November and the damage felt permanent.

           After many changes, and six years later, I ended up in the best semester of my long drawn out college career.  I was studying Faustian literature in an English class, Russian literature from a Russian existentialist, world religions, and American history from a teacher who taught us everything that the conservative textbooks I had grown up with never told us.  I became friends with an older woman, a woman who had been raised a socialist.  I started taking finger picking guitar lessons.  I was introduced to a wonderful alternative school for my son; one based on Dreikurs’ natural consequences, and started volunteering there. I spent more time hiking the desert and the mountains around Tucson, AZ.  I was so enthralled and overtaken by it all as what I’d learn in one class or situation was confirmed and enhanced in another. My mind was spinning and expanding as these experiences were supporting and confirming all I had known myself to be before closing down so many years ago.  As I expressed more, letting myself crawl out of the cave I had spent so many years shrunk into, my hair started getting wavy from underneath. I had now grown it out and was wearing it long.  Pretty soon it was wavy all over and becoming curlier.  It felt like a socialist take over in my hair!!!! 

            My life has taken me through many relationships as I explored people much different than what I had grown up with.  At one point I was with a Marxist man who preached Marxist revolution, as I spoke of spiritual revolution instead.  Since our politics didn’t match, it didn’t last, but it did assist me in my evolution as an activist.  Living on the Navajo reservation educated me even more about the politics of this country and the repression that still takes place.

 In 1989 I was living in Humboldt county and ready for change in my life, so I decided to take a leap and I cut my hair into this outrageous mullet, with very short hair on the top and sides, spiked, and long wavy hair in the back.  I bleached out parts of the top and sides and put a hot pink cellophane on it.  My son was incredibly embarrassed and to try to explain this strange hair I had, he told his high school friends that I was a rock musician.   I’m sure at the time he would have preferred Leave it to Beaver’s Mom.  But for me, it expressed how much I was growing as I started leading solstice and equinox celebrations publicly, teaching creative music and movement to children ages 2 ½ -13, leading workshops in corporations and publicly, learning more mind/body/spiritual therapies, writing more music and playing more guitar.

            After moving to Seattle in 1998 and experiencing one trauma after another, I found myself getting smaller again, shrinking into a dark place, trying to burst out, and looking for some light. This town has been the story of the Phoenix, as I have died in the fire. It has been a long journey to heal the pain of my own repression, learning to love and accept more about myself and my choices as I expand into living and expressing my true divine nature. This seems to be the most worthwhile journey I can take.  I believe it is our soul’s journey, to crawl out of our self and societal imposed cocoon and burst forth and fly!!!  Now I am proud to have my curly hair…unruly, anarchistic at times, and yet soft and yielding at others.

             In sharing my story of pink hair with my hairdresser, Barry Thomas (206-293-4847….check him out!!!!), I told him that I didn’t have any pictures of my hot pink hair and would never get a cellophane again.  He asked why not, and recommended a layered cinnamon red and ginger gold cellophane, so that is what we did and it is pictured above.  As I am now ready to fly from this fire, arise from the ashes, it is fitting to have a new “do” to out picture the changes that have taken place within me and where I am ready to go and how I’m ready to live.

                               (  R )evolution one strand at a time!!!!

Katelon T. Jeffereys

Filed under  //   acceptance   change   hair   personal growth   spirituality   transformation  

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November 19, 2009

Mini Insight

In many circles, people believe that we create our own reality. In many instances this is true, but we each hold such a small piece of 'reality' that we cannot fully take responsibility for everything that happens to us at this earthly level. What we can do, when we find ourselves in difficult situations, whether it is ill-health, financial, relationship, or other difficulties, is to remember to be kind to ourselves, to be kind to others. This is our spiritual practice.

via flexingheart.com

I wanted to include this that Richard shared with his mini-insight!

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November 19, 2009

Mini Insight

via flexingheart.com

This is such a great reminder. I believe that we do create our reality, and yet, like Richard says, we truly only see such a small part of "reality" that we can't truly say that everything that happens to us happens because our "small self" created it. I can be quite hard on myself, and I am learning to love myself more and be more gentle with myself. Jesus said for us to love others as we love ourselves. But if we truly loved others as we often "love ourselves" we'd be treating others very poorly. Religions seem to focus on the love others....but not truly starting with the love ourselves part, which is where it all starts. For in truly loving ourselves, being kind to ourselves, then we have the capacity to do that for others.

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November 17, 2009

More of Domenica's artwork!!!

Here are four more of her pieces!

Katelon

 

       
Click here to download:
More_of_Domenicas_artwork.zip (415 KB)

Filed under  //   Art   Domenica Amore  

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November 17, 2009

I'd like you to meet Domenica Amore...her art work, her dreams!

     A few weeks ago I couldn't sleep and ended up turning on the computer and was led to the Intentional community site. Along with desiring to create Wellness centers around the world, I also want to end up  living in an intentional community, for the support and united intention for resiliency, spirituality and a healthier way of living...preferably in a drier and sunnier climate than I'm now living in.  So, since I was first given my Wellness center/intentional community dream in Prescott, AZ. I was led to search for intentional communities in Prescott, AZ.  I was led to Domenica's listing for her dream community. Who knows whether I'll end up back in the Southwest, South America or ????? but I trust that Spirit leads me to the people I am to share this journey with and searching Prescott, AZ led me to Domenica.

    Since then, I've begun a delightful kinship and friendship with her, as we explore our connection and our shared dreams for healthy communities.  She has a magical  website where she showcases this wonderful artwork she creates, her dream for the community and loads of other wonderful musings!!!

   You find out more about her, her art work, her community plans, etc. at her website:

    http://amoreunlimited.com/animation.html

or her listing on the Intentional community site at:

http://directory.ic.org/records/?action=view&page=view&record_id=20828



Enjoy!!!!

Katelon T. Jeffereys

 

         
Click here to download:
Id_like_you_to_meet_Domenica_A.zip (212 KB)

Filed under  //   Art   Domenica Amore   Intentional community  

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November 17, 2009

Great Fun Healing Session


     I just finished a very fun and effective trade session with my friend, Dena Przybyla.  She is in Hawaii right now, and I'm here in Seattle.  She does great EFT work (Emotional Freedom Technique), a tapping technique that uses acupuncture meridian points to assist in releasing negative beliefs, habits and conditions, and manifesting desired results.  It isn't just about releasing things, but in a way, rewiring them so that they are aligned with your desired results. People use it for all kinds of things from headaches to weight loss, to manifesting new jobs, relationships or whatever. Dena has a great website www.eft-seattle.com  She has written a wonderful e-book with great scripts to use with EFT. So, Dena helped me work on my issues and things I desire to manifest in my life.

      First though, I did a combined hypnosis, NLP, past life regression/between lives/future life work to assist her in manifesting what she is desiring to have in her life.  I have been doing this work for years and even created my own therapy to use for it as I didn't like the ones I had received from others.  So, we looked at a past life that held information that she needed to clear in order to manifest what she wants now.  In order to help heal that lifetime, her unconscious mind and I ended up taking her in between lives and into a future life to gather resources to take into the past life, shifting it, and then taking all those new resourses, beliefs and remembered talents and skills into now, to create the future she desires. It was great fun and I got to see that this work can be done effectively, efficiently and easily via the phone. I'm used to doing Spiritual response therapy, reiki and other spiritual energy healing work long distance, and have done some NLP via the phone, but this session today really opens up the possiblities to what I can do with people around the world!!! Pretty exciting!

To find out more about Dena's work: www.eft-seattle.com
To find out more about my work: www.empowerandbalance.com

Filed under  //   Between life regression   Dena Przybyla   EFT   Future life progression   Hypnosis   Law of attraction   manifestation   NLP   Past life regression  

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November 10, 2009

Fire the Grid

  
(download)

      In July 2007, at 4:11 am,  I led a small group, in Seattle, through a ceremony called "Fire the Grid". This was a global event taking place all around the world, with millions participating.  Even though it was dark and rainy, a radio journalist showed up at our park site to interview us and attend part of the ceremony. So, I led the group in a few songs, a meditation and an experience of weaving a grid of light around the world, putting our intentions into the grid.  This audio clip is of the interview and of  me leading the song.  There was a follow up to the first event, this last July, 2009. The final event will take place on Nov. 11, 2011.  Check out more information at. http://www.firethegrid.org   There have been studies done during various full moon meditations and other world wide peace meditations and they have scientifically shown that sun spot activity increases, arrests decrease, and hospitalizations decrease.  So, I know we are making a difference.

     In 1986, Dec. 31st at noon Greenwich time, I took part in the first Harmonic Convergence event.  I was at a Unity church and they had video screens set up that showed people around the world taking part in this event at the same time. It was wonderful to have that feedback about joining others around the world focused on healing, peace and transformation, just as I held hands in the middle of the Arizona desert for Hands across America. Each Dec. 31st, I get up at 4:00 am or 5:00 am, depending upon where I am and continue to spend an hour focusing on world peace and transformation. Sometimes I lead events for this.  Some people scoff at people like me as wackos, New Agers, etc.  But if choosing an intention of world peace, love, harmony, food and well being for all mankind and the earth is New Age, then why not be a part of that rather than the old age??????

Katelon


Filed under  //   ceremony   Fire the grid   meditation   New Age   ritual  

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November 10, 2009

11:11:11 Transmission Merging our Divine Feminine and Divine Masculine > Shala Mata

November opens with a bright potent Full Moon on Nov 2nd to literally "light our path" for the coming month.  The Cosmic Pulse is quickening and we are standing once again at a momentous opportunity for further growth and expansion of consciousness.

The influx of christed diamond light since September and the 9:9:9 Crystalline Transmission has been activating our crystalline lightbody for further transformation.  This activation carries with it the excitement we have with our cells for our spiritual evolution and the same time surfing the waves of polarity, that is the construct of our 3D realm.

We are awakening to our crystalline nature, our lightbody is the first to receive the sacred divine light, which in turn merges with our physical, emotional, mental and spirit bodies.  Our DNA and cells spin faster and purge our wounded or dense parts, not unlike the spin cycle in a washing machine.

This in part is the roller-coaster we feel from the current energy and its constant "upgrade" to our systems.  Our spiritual self is excited and can feel the quickening of our cosmic pulse, our human self feels a gambit of emotion as we surf the waves of polarity - trying on a daily basis to be "in it but not of it". 

The path of Mastery is not for the faint hearted, yet our transformation and awakening is at the core of our powerful urge to transmute ALL energy accumulated from this lifetime and others.  Within each of us is the sacred feminine and the sacred masculine - this is not a gender issue. Over the past several years the increased frequency of light on our beloved Mother Earth has brought forth the awareness of these seemingly polarized aspects.

During the fall of 2008 I began to feel the presence and energy of beloved Magdalen.  Softly her energy became part of my dream time and meditations and then eventually into my sessions with clients.  She explained her timing was to help heal and honour the god/goddess in each of us.  I know many lightworkers have worked with her for years, but for me this was a personal journey of healing that would hopefully be reflected in my work with others.

Gratefully her energy and guiding hand have been in each article I have written this year, as well as the Goddess workshop I am presenting next week in London.  The Magdalen Flame is the embodiment of the Sacred Feminine and Sacred Masculine in perfect balance, and marks the beginning of the new earth.  As each of us heals our wounded feminine and wounded masculine we can further merge or unite the christ flame and magdalen flame and mirror them with our personal and collective relationships.

The 11:11:11 ( Nov 11, 2009) is numeric sequence of codes that message directly to our DNA at an atomic cellular level.  It awakens and unites the many energy facets or fibres that weave together our energy matrix and divine cosmic blueprint.

The 11:11:11 transmission is being received through the trinity sequence of the master number 33.  The 33 vibration is often referred to as the "christed light" and this particular alignment de-codes the DNA frequency of our God/Goddess.  The transcended light of this transmission unites the crystalline transmission of the 9:9:9 ( Sept 9, 2009 ) and will be with  us for the entire month November. 

The Magdalen Flame energy of alchemical transmutation is coded into the 11:11:11 transmission.  This is an  auspicious and potent  timing for healing the personal and collective wounds of the feminine and masculine, and will be another "wake up call" on our path of mastery and service to the planetary ascension.

November will once again highlight all forms of relationship as we continue to marginalize our polarity and hold a newer perspective from the heart.  Every relationship - no matter what the form, starts with two parts that when brought together form a third energy.  This is the trinity that is held within all creation.  Often in our relationships we focus on the first two parts and forget that third energy, which if left unattended can become unbalanced.   During the completion of November and December, we will be offered a grand opportunity to be cognisant of our trinity and move with great consciousness in our 3D lives.

The clarity and comfort comes from walking within our heart, and living from that sacred space.  The energy of Magdalen will play a vital role is allowing us to feel safe during the coming weeks of deep examination and change.

As difficult and taxing the chaos on our planet is, each of us volunteered to be apart of this amazing process on our Beloved Mother Earth.  It is not easy and takes great tenacity and courage to keep shining our light and living in our heart.

Fundamentally all of us want to feel safe and secure in our 3D lives and invest our energy in the expansion of our consciousness and our ascension process.  We are each a shining bright light of infinite energy and potential.  Our cosmic blueprint is modelled on joy, love and endless light.  We are all learning about ourselves and each other as we walk this path. 

The coming weeks will be energetically intense and exciting at the same time.  I recently read a quote from Esther Hicks the channel for Abraham - it fits the coming month perfectly:

"Just do your best to keep yourself in balance. One of the first things that causes Energy misalignment, is asking or demanding too much of yourself in terms of time and effort. In other words, you just cannot burn the candle at both ends, so that you are physically tired, and then expect yourself to have a cheerful attitude. So, the rule of thumb has to be: "I'm going to be very, very, very happy, and then do everything I have time to do after that."

--- Abraham       https://www.abraham-hicks.com

Energy follows thought, and our thoughts carry the power of change.  We are all undergoing a massive transformation both personally and collectively. The energy of November and the merging of our sacred divine feminine and masculine energy will carry us through the coming shifts and change that are apart of our evolutionary process.

During the 11:11:11 enter the sacred space of your heart and feel your crystalline lightbody pulsing within your DNA as it activates the codes of your multi-dimensional self. 

Nov 16th brings the new moon offering a chalice for your emotional wellbeing.  With the chalice we can vacate the resistance and detach from our old patterns.  New seeds will be in the winds of change. 

November prepares us for an even more powerful December with the 12:12 and a solar and lunar eclipse.  The December eclipses bring the energy from those we experienced in July.  Everything is inter-connected and here to support our journey into light.

There is much change occurring in every moment and aspect of our lives.  The feeling of overwhelm is normal and not to be judged.  Our physical body is working very hard to cope with the massive electrical re-wiring that is continually making demands.  Be kind, gentle and allowing and allow yourself to relax as best you can.

While in London I will be hold ceremony on the 11:11:11 and invite each of you to join in, along with all the other ceremonies that will be taking place.  We are all connected and entering this powerful gateway together.

With Loving Blessings in Service

Shala

via spiritlibrary.com

Filed under  //   11:11   DNA activation   spirituality  

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